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- oh hi! as you may havenoticed, your vagina does not come with an owner's manual. although, i can tellyou that would have been really helpful and saved me a lot of infections growing up.

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gallbladder polyps, vaginas work basically like this. it's like a little ecosystem. it maintains and cleans itself. the actual vagina, the inside,

you never have to clean in there. and you don't ever wantto put anything in there. well, nothing to clean in there. that includes douches,soaps, bleach. (squeals) what all that stuff doesis go all up in there, and it (bleep) everything up. and the vagina has good bacteria that keeps you clean and healthy. by introducing soap ordouching, you kill off that

good bacteria, and youcan mess up the delicate ph balance of the vagina, whichcan cause a yeast infection or also something calledbacterial vaginosis, which is characterized by a fishy smell. you can also get urinarytract infections from getting soap around your rurethra, your urethra. yeah, i can talk! so, any time you see thesoap, it's coming towards your vagina, you say, "get away, soap!

"we are not cool, be gone!" now, in terms of keepingthe outside clean, the proper way to clean your vulva is to gently spread your labia or the lips, and then use some warm water and your hand to gently rub betweenthe folds and clear off all the sweat and bacteria. "so, you mean i shouldn't use shampoo?" no.

"what about shaving cream?" only on the hair part. "what about toothpaste?" that's for your teeth. "oh yeah." vaginas are not nearly asdirty as people think they are. you want dirty? probe someone's mouth. warm water, your hands,a washcloth, or a loofah.

that's all you need to stay clean. i swear on my vagina! i think a lot of the reasonwhy people scrub vigorously with soap is because theywant it to smell really good. they're self-conscious aboutwhen someone goes down on them. but in most cases, you don't gotta trip. it's normal for the vaginato have a mild scent. every vagina smells different. the only time you needto worry is if it smells

pungent or really strong, because that could be tellingyou you have an infection. if you're still feelingself-conscious about someone going down on you, justtake a little dab of your favorite perfume, and putit between your thighs. and then there's thequestion of discharge. discharge, that clear or milky white stuff that comes out of yourvagina throughout the month, that is your vagina's cleaning process.

the color, consistency,and quantity of discharge throughout the month willchange, but only subtly. you wake up in the morningwith a rainbow in your panties, there's probably something up. i always think it's funnywhen my partner thinks that i'm really turned on, butit's actually just discharge. but i mean, for all intents and purposes, it works the same way. now, some parting wisdom-ish.

i have found the vagina trifecta. they are cotton undies,garlic, and yogurt. wearing cotton undies allowsyour vagina to breathe. i mean, you like breathing, right? so does your vagina. i'll wear other types of undies,too, but i'll try to make sure to wear mostly cotton. i also try to incorporate lots of garlic and yogurt into my diet.

the yogurt and the garlic both help along that good bacteria i wastelling you about earlier. all right, this has been a video. don't forget to subscribe to my channel if you like my videos. and follow me on tumblr,'cause i post lots of funny pictures and learny pictures and... stuff. i think you'll like it, maybe.

all right, y'all, take care,have a good week. (smooches) ♫ please be ♫ with everyone ♫ except your mom oh ♫ what ♫

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what does flucloxacillin mean? flucloxacillin. noun 1. a narrow-spectrum beta-lactam antibiotic of the penicillin class, used to treat infections caused by susceptible gram-positive bacteria.


if somebody tells you that you have this weapon... this one reminds me back to the history during the struggle of the maji maji in tanzania during those days we were using magic they taught the maji maji just because somebody cheated the soldiers that if you use this water the european bullets will not kill you


frenulum, they will be turned into water and just hit you like rain, a drop of rain. it's the same thing i can interpret to this (vmmc).they are also spreading this research propaganda to encourage their project to go through.


hi, i am tonya zavasta. for the past thirteenyears i have been eating only the raw foods and today in my fifties i am very healthy. but even a healthy body is subject to gravity.that is why we exercise our body. and with regular exercise we can make our bodies lookvery youthful, but what about our faces? all muscles havethe same property: they grow when they’re


flaccid, exercised and they shrink when they’re not.more so, they lose their strength and elasticity. imagine a rubber band…permanently stretched.lengthened. no longer tight. that’s a good analogy for how your facial muscles look ifyou are over forty. your facial muscles go soft, and become flabby. the muscles haveweakened and can no longer maintain their

youthful resilience. the whole face sags. and what’s more: the underlying structureno longer supports the skin, and this condition creates folds, creases and wrinkles. this is the bad news. but there is the goodnews. you can actually shorten these loose, flaccid muscles, make them firm and taut.facial exercises is a part of the solution. they can make the muscle fibers grow stronger.they can tighten and lift the contours of your face, giving you a more youthful appearance. if you think you don’t need facial exercises, think again. look around at your yoga, pilates, or gym class.

you’ll see bodies that look 30 years youngbut with faces that are decades older. why? bodies are subjected to exercise…faces mostoften are not. but just as you can reshape your body throughexercise, in the same way you can reshape your face. here is more good news: facialexercises will bring results faster and they will be more dramatic. why? because facial muscles are unlike mostother muscles in your body. those in your legs and arms are attached to the bone atboth ends. however, one end of a facial muscle, attaches to skin or to another muscle. and that means… facial fitness will directlyaffect the quality of your skin. exercises

will not only build muscle mass, strengthenand tighten the underlying structure of your face and neck, but your whole face becomesrefreshed, revitalized by the blood flow. as a result, your complexion is glowing andyouthful. in my book rawsome flex i present a beautifyingsystem of 30 facial exercises. some of them are classic, others absolutely uniqueto my program. if you’ve tried facial exercises before, you might know some that require placingyour fingers into your mouth. such exercises did not work for me. the rawfoods made my nails very healthy. they don’t break and i like to keep them long. so i hadto get creative and develop my own exercises that will not require placing fingers intomy mouth. and they work just as well or better.

now i’ll share with you two of the facialexercises. the first is called kiss the ceiling. it’s excellent for firming your jaw, neck,and throat. sit straight. tilt your head slightly upward.pucker your lips, like a kiss…now stretch the kiss, like you’re kissing the ceiling.hold your kiss for a count of 6. release and repeat the exercise five times. the exercise kiss the ceiling is a classicone. i modified it and created my own exercise called chin push-up with a spoon. now it worksmostly on the lower part of your face: to eliminate jowls and double chin. have a teaspoon ready. tilt your head back. distend the lower a spoon across your lip like a dumbbell.

lift up your lower lip wile holding the spoonon it. hold in the up position for a count of 6. repeat 5 times. now turn the spoon 180 degrees so that thehandle is on the other side. and repeat the exercise 5 more times. you can begin witha teaspoon and then graduate to a tablespoon as your muscles get stronger. my book rawsome flex contains the other 28exercises to target six major areas in your face to improve their appearance: forehead,eyes, cheeks, lips, neck, and chin. while performing the facial exercises be sureyou are not around your kids, your pets, and your in-laws.

it might not be very attractive while youare doing the facial exercises, but the results will exceed your expectations. people who practice facial exercises generally look 10 years younger than others their age. eventhose who don’t follow a healthy lifestyle will benefit from facial exercises. but if you add the raw foods to your diet,the results will be more pronounced. that is why, i included some delicious raw foodrecipes to get you started. as a bonus you’ll also get some little known, but very effectivebeauty tips. we should exercise all muscles in our body,and your face and neck should not be excluded. visit my website, and see some impressivebefore and after pictures of the readers who have

followed my beauty program. on the websiteyou can also find more information on how to reverse aging naturally. this is tonya zavasta. thank you for watching.

ear popping

if you've ever flown on a plane, you may havenoticed that it would feel better to pop your ears. i'm dan carlson, i'm a nurse and i'mgoing to help you how to pop your ears. but a good thing to do is yawning, chewing gumis effective. sometimes you'll find that plugging your nose and exhaling deeply will help popor inhaling, whichever works best for you. a lot of things like nasal sprays and decongestants,stuff like that will help. maybe even an anti-histamine

ear popping

ear popping, drug. but mainly you're going to see thatpopping your ears by yawning and chewing gum are pretty much the most quick fixes you'llfind. if you find that your ears consistently do this and you can't pop them often, you'lldefinitely need to see a physician regarding those things, it could be something more ofa nasal infection or a sinus infection that

he would need to deal with. but nasal sprays,yawning, chewing gum, these seem to help very efficiently in that process. i'm dan carlson.

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new research is showing that osteoporosismay make you more likely to experience a surprising condition - sudden hearing loss. i'm rachellegrossman with your latest health news. patients with osteoporosis - may be more prone to suddendeafness — also known as sudden sensorineural hearing loss, or sshl — than people whodo not have osteoporosis. researchers say patients need to seek medical help immediatelyif they experience hearing loss. sshl is unexplained

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dexamethasone injection, hearing loss that happens quickly, often injust one ear. about half of the people regain their hearing in two to three weeks, but treatmentis important, as about 85-percent of those people who got treatment recover at leastsome hearing. experts noted that inflammation seems to be involved in the development ofsudden deafness. it is also a factor in osteoporosis.

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i’m deanna dean. and i’m edgar sandoval… and welcome to conexpo-con/agg 2017! deanna and i will be here all week, giving you the insi...